yoga

yoga

A system of exercises for attaining bodily or mental control and well-being. Various forms of yoga include poses (or asanas) for building strength and flexibility, breathing exercises for cleansing, and/or meditation for relaxation and stress reduction.

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Part of Speech: noun
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Blossary:
Industry/Domain: Fitness
Category: Workouts
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Related terms

kundalini yoga

Fitness; Yoga

Philosophy expounding the awakening of potential energy and inherent consciousness within the human body and mind.

karma yoga

Fitness; Yoga

Yoga de la acción - tiene como objetivo supremo la conciencia a través de la acción; tema discutido en el Bhagavad Gita.

Kriya Yoga

Fitness; Yoga

La práctica del Yoga Kundalini.

bhakti yoga

Fitness; Yoga

El yoga de la devoción.

flexibilidad

Fitness; Workouts

Being able to move easily for daily activity and exercise without tightness, soreness, or injury. A tight muscle is a weak muscle.

glucosa

Fitness; Workouts

A sugar, the usual form in which carbohydrates are assimilated by the body.

glucógeno

Fitness; Workouts

The form carbohydrates take when stored in the muscles.

intervalos

Fitness; Workouts

Speed workouts, usually run on a track, with distances and target paces decided before you run. They typically consist of relatively short sprints of 220 yards to 1 mile ...